It was 35 degrees outside today and I decided I to walk home from work. Somewhere between the sweat dripping down my face, my feet screaming out in agony and the Shriners parade blocking off the most convenient route home I started to regret my decision. I felt like I journeyed through the Sahara by the time I got home. It wasn't until I met with the sweet relief of air conditioning that I noticed it was dinner time. When it is this hot, the only acceptable thing to eat is something light and refreshing. Enter: yogurt honey mustard salad dressing - so it doesn't exactly roll of your tongue, but it will leave your mouthwatering. The best part is that it is made with ingredients you probably have laying around and is perfect with a summer salad on these hot days. Bonus: since it has a yogurt base, not cream or oil, the dressing is actually good for you!
Ingredients
4 teaspoons of non-fat, plain, organic yogurt
3 teaspoons hot & spicy dijon mustard
2 teaspoons of honey
Throw the ingredients into a bowl and mix together! Chill before drizzling over your salad. This also makes for a great veggie dip or dressing on a sandwich.
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